Oppstart SPHR English
Information for new outpatients at Senter for psykisk helse og rus
These pages are under construction
1 - Welcome to OppStart
Welcome to OppStart
About OppStart
2 - What are mental disorders?
Mental disorders
Mental disorders and mental distress
3 - Examination and treatment
What is an examination?
Follow-up and Treatment
Finances, Housing, Work, and Studies
Talk Therapy
Group Therapy
Courses
Medications
Other Interventions
Feedback to Your Therapist
4 - Next of kin
Next of kin
5 - Preparations before your first appointment
Questionnaire About You
Your Rights as a Patient
6 - What happens in the first appointment?
Welcome!
7 - While you are waiting
About Change Processes
Free Self-Help Tools
Low-Threshold Services
Self-help groups and user organizations
Last updated 11/5/2025